Welcome to the home of Massage Awakenings!
Massage therapy can help you:
· Relieve chronic pain
· Relieve stress
· Improve circulation
· Release physical & emotional tension
· Improve sports performance
· Stimulate lymphatic flow
· Enrich your sense of well-beingAs a massage therapist and a registered yoga teacher, Lisa Lewis uses time-honored techniques to help you achieve authentic results. Massage can definitely feel great and help relax you, but it can be very therapeutic as well. Let Lisa show you how you can establish, achieve, and maintain your health and wellness goals. All therapies are by appointment only. Please call: (262) 376-4495.
Lisa is a graduate of the Blue Sky School of Professional Massage & Therapeutic Bodywork, and received her yoga teacher certification through the Himalayan Institute. She is a member of the ABMP (Associated Bodywork & Massage Professionals) and is a Registered Yoga Teacher with Yoga Alliance.
Services Available Include:
· Neuromuscular Therapy (NMT) - specific treatment of musculoskeletal pain using accurate assessment techniques and precise treatment of the involved muscles. Lisa's training includes NMT for the spine and thorax, head and neck, upper extremities, and lower extremities.
· Sports Massage - available for pre- and post-event, as well as maintenance during training and in the off-season; enhances athletic performance, prevents and limits injuries, and can improve endurance.
· Lymphatic Massage - a feather-light massage technique which stimulates lymphatic flow, enhances the immune system, and helps prevent the onset of colds, viruses, and other illnesses; best done twice a year at the change of seasons as a preventative measure.
· Chair Massage - a convenient, safe way to experience the many benefits of massage by sitting in a special massage chair; clients are fully clothed and typically no lubrication is necessary.
· Swedish Massage - "the systematic and scientific manipulation of the soft tissues of the body for the purpose of establishing or maintaining good health" (from Massage Therapy: Principles and Practice by Susan G. Salvo).
· Yoga Therapy - personalized yoga sessions that are designed to help you achieve your health and wellness goals
· Ear Candling - a natural, non-intrusive procedure that may help alleviate the painful effects of chronic headaches or sinus conditions, ear infections, allergies or vertigo, as well as minor hearing loss due to excessive earwax build up.
· Gua Sha - a healing technique used in Asia by practitioners of Traditional Medicine, in both the clinical setting and in homes, but little known in the West. It involves palpation and cutaneous stimulation where the skin is pressured, in strokes, by a round-edged instrument that results in the appearance of small red petechiae called 'sha' that will fade in 2 to 3 days. Raising Sha removes blood stagnation considered pathogenic, promoting normal circulation and metabolic processes. The patient experiences immediate relief from pain, stiffness, fever, chill, cough, nausea, and so on. Gua Sha is valuable in the prevention and treatment of acute infectious illness, upper respiratory and digestive problems, and many other acute or chronic disorders.
Individual Rates
Half-hour - $30
One hour - $60
Ninety minutes - $90
Two hours - $120
Package Rates
3 Sessions:
One-hour sessions = $165
Ninety-min. sessions = $255
Two hour sessions = $345
6 Sessions:
One-hour sessions = $300
Ninety-min. sessions = $480
Two hour sessions = $660
Gift Certificates
These make great gifts for any occasion!Massage appointments are available at two locations:
Health & Happiness - www.healthandhappinesscenter.com
W62 N263 Washington Avenue
Cedarburg, WI 53012Core Concepts - www.coreconcepts-pilates.com
241 N. Broadway, Suite 204
Milwaukee, WI 53202For scheduling and more information, please call (262) 376-4495.
Lisa Lewis, Wisconsin CMT #3813-046
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